Keeping Up with Your New Year’s Resolutions: Tips on How to Maintain Your New Habits


Looking for ways to keep those New Year’s Resolutions? Look no further, we have 5 tips here to maintain those new habits:

  1. Have a game plan: Outline how you want to accomplish that resolution and try to be as detailed as possible. The devil is in the details.
  2. Being Realistic: Putting too much on your plate is a sure way to pave a path to failure. Keeps goals simple and doable.
  3. Support System: Have close family members or friends hold you accountable. No one will keep you honest as much as your loved ones.
  4. Try and Try Again: We learn the most in our weakness moments. If you fail, learn from it and move forward. It will only make you stronger.
  5. Rewarding Yourself: After reaching certain milestones, it is important to treat yourself and reignite that resolve to better yourself.